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Must-Go: Antigym®

Published on 05/27/2016

Forget everything you know about sports. What!? Well, what if forcing yourself to exercise with movements that are poorly adapted to your body is actually harming you in the long run? The Antigym concept is an intelligent physical activity that will ease muscle soreness, twists and stiffness, help you know your body better and feel good from the inside out. In other words, custom stretching and an utterly original mindful anti-sport approach to get into shape and stay relaxed. Classes are held all over the world.

www.antigymnastique.com

@antigym

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